Restrictions were gradually lifted under Phase 3 of government guidelines on 28 July, with the continued gradual reopening of restaurants, gyms and hotel facilities (read more here). Further changes are due to take place on 1 September, seeing much of Qatar returning to normal, such as gyms and health clubs operating at full capacity again and more dining choices on offer, so make sure you bookmark our listings to keep up to date with all the developments.

Alwadi Hotel Doha – MGallery


M|FIT Fitness Centre Sweat now, shine later!

We know that exercise is a vital component of daily life. Experience high quality, well-equipped advance Technogym fitness facilities at M|FIT.

8 am to 8 pm daily

4009 9999, WhatsApp 3075 8211

Centara West Bay Hotel & Residences Doha

rsz_cenfit-studio centaraGet your workout routine back on track at Cenfit, a state-of-the-art fitness centre with new safety measure and guidelines in place.

Kick your fitness into a higher gear, join their numerous activities and classes in the Cenfit spacious studio room overlooking the Arabian Gulf:

  • Hatha Yoga
  • Vinyasa Yoga
  • HIIT
  • Tabata Core
  • Kids’ Yoga

Cenfit Fitness Centre also offers:

  • Personnel training plans
  • Membership
  • Weekly classes
  • Cenfit Cafe healthy menu options

Cenfit Membership

Unlimited GYM access

1 Month

3 Months

6 Months

White MembershipBronze MembershipSilver Membership
Single QAR600QAR1,530QAR2,880
Family Available on request

White & Bronze membership benefits:

  • Free sauna and steam room access (pre-booking required)
  • Two-day passes vouchers for friends and family
  • Ground floor parking
  • Complimentary Wi-Fi

Silver membership benefits:

  • Unlimited Swimming pool access (pre-booking required)
  • Free sauna and steam room access (pre-booking required)
  • 10% discount on room booking (from CHR web site ONLY)
  • 20% discount on hotel laundry and dry-cleaning facilities
  • 15% discount on F&B at hotel restaurants
  • 10 % discount on next package for friends or family referrals
  • Five-day passes vouchers for friends and family
  • Three complimentary sessions for Yoga / HIIT / Tabata core
  • Access to basement parking
  • Complimentary Wi-Fi

*Terms & conditions apply
**Operating hours from 6:30 am – 11:30 pm and pre-booking is mandatory
**Indoor pool will open at 30% capacity starting 15 September as per MOPH Phase 4 reopening plan
**Sauna & steam will open starting 15 September as per MOPH Phase 4 reopening plan

Call 4009 5535 or WhatsApp 7015 1969

DoubleTree by Hilton Doha – Al Sadd

doubletree alsadd

Re-energise and revitalise your body and mind with the hotel’s safe sanitised facilities along with great atmosphere to get you to achieve your body goals.

6 am – 11 pm daily

*Advanced bookings are highly recommended

4004 7400, [email protected]

Golden Tulip Doha

Golden tulip gymKeepFit Gym focuses on people who lead a stressful life with less time to follow a healthy routine. Aside from an outstanding selection of equipment, they also provide exceptional personal training for people of all ages and health levels. Visiting their facility will be your everyday comfort refuge as you can work out in the weight & cardio area, engage in a fitness class, take a dip in the pool or relax in the Jacuzzi, steam room or sauna.

7 am – 7 pm daily

For gym membership inquiry, personal training & workout plan, call 4419 8808 /8888, [email protected]

Grand Hyatt Doha

grand hyattJaula Club offers a great interactive experience for anyone looking to get in shape or stay fit with personal training options, a studio offering a range of classes and an outdoor stretching and bike area with views of landscaped gardens and the sea.

The gym is open from 8 am – 9 pm daily

4448 1060, 1061 or 1064

Mandarin Oriental, Doha

Wellness and lifestyle membership To support guest’s fitness & lifestyle needs, Mandarin Oriental, Doha offers bespoke and individualised programmes with the Wellness & Lifestyle membership. Guests can enjoy privileged experiences at the Fitness & Wellness Centre, Sun & Pool Zone and The Spa at Mandarin Oriental, Doha. Memberships are available for individuals or couples and can be personalised to the members needs with a choice of 6 month or 12 month duration.

4008 8888, [email protected]

Marsa Malaz Kempinski, The Pearl – Doha

marsa-malaz-gym Best Gyms and Fitness Centres

Duration              Single (QAR)      Couple (QAR)    Family (QAR)

1 Month                     2,000                     2,500                     3,500

3 Months                  4,500                     5,500                     6,500


  • Daily access to the Health Club & Beach Club
  • Complimentary use of all non-motorised watersports equipment (hydro bike not included)
  • 20% off on all motorised watersports equipment
  • 20% off on spa treatments and retail at Spa by Clarins
  • 50% off on personal training and group classes
  • One free pool & beach day pass per month per category
  •  20% off the total bill at Amwage Restaurant (excluding alcoholic beverages, tobacco, weekend brunches and other special offers

Valid until 10 October 2020. Terms and conditions apply.

  • 6 am to 11 pm
  • Booking required 24 hours in advance for a maximum of 2 hours
  • The first slot will start at 7 am
  • Maximum capacity of 15 guests
  • Ehteraz application with green code is a must
  • Temperature check not exceeding 38 degrees
  • Adults over 60 and children under 16 years old will not be permitted to enter the gym facilities
  • Guests can bring their own towel, it is recommended for hygiene purposes
  • Sauna, steam and changing room facilities will remain closed
  • Guest must register at the spa reception

4035 5555, [email protected]

Radisson Blu Hotel Doha

Cabana Club Membership

DurationSingle (QAR)Couple (QAR)Family (QAR)
1 Month125020003000
3 Months350050006000
6 Months450060007000
12 Months7875937510375

Club Member Access:

  • Outdoor large temperature-controlled swimming pool
  • Outdoor kids splash pool
  • Outdoor Jacuzzi
  • Separate steam rooms for ladies and gents
  • Separate sauna rooms for ladies and gents
  • Well-equipped fitness centre
  • Exercise room
  • Free group fitness class
  • Free quick morning workout
  • Multi-purpose Volleyball, Basketball and Badminton floodlit court

Up to  1 5% discount on tennis and squash court rental, fitness classes, personal training and massage treatments Up to 25% discount on pool access rates when accompanied  by a Cabana Club member.

Outdoor Pool_radisson blu doha

Club Facilities Operations / Timings

  • Club reception: 9 am to 9 pm
  • Main pool: 9 am to 9 pm (advance booking required)
  • Kids pool: 9 am to 8 pm (advance booking required)
  • Gym/Exercise Room: 9 am to 9 pm (advance booking required)
  • Squash courts: 9 am to 9 pm (advance booking required)
  • Tennis courts: 9 am to 9 pm (advance booking required)
  • Basketball court: 9 am to 9 pm (advance booking required)

Club Classes

  • Day Pool Access: Available (advance booking required)
  • Group fitness classes: Available (advance booking required)
  • Gym personal training: Available (advance booking required)
  • Tennis classes: Available (advance booking required)
  • Ballet classes: Available (advance booking required)
  • Squash social: Available (advance booking required)
  • Tennis social: Available (advance booking required)
  • Basketball/Volleyball social: Available (advance booking required)

Pool Access

Pool Access RatesSpecial rates for accompanied guests by Cabana Club member or hotel resident (QAR)Non-Cabana Club Member (QAR)
Adult11 Years and belowNannyAdult11 Years and belowNanny
Sunday to Thursday10050501257575
Friday, Saturday and Public Holidays1507575175100100

Advance reservations are mandatory, call 4428 1621/22 or email [email protected]

Staybridge Suites Doha Lusail


Let’s get in shape! Get ready to shed those quarantine pounds! membership for as low as QAR1500 per month. The membership includes pool access, so feel free to take a refreshing dip after a workout.

4456 5000

The Westin Doha Hotel and Spa

WestinWorkout Personal Training Do not say tomorrow! Sweat out, workout and stay proud! Book your personal training now with our certified trainers and get that rocking body that you always wanted!

QAR200 / 1 hour session

Get a Package of 10 Classes and Get 1 Session Extra for FREE!

Pre-booking is required

westin workoutKickboxing Classes Looking for a new stress relief exercise? Try out our Kickboxing classes!

Call our Heavenly Spa for more information about the different timings.

QAR60 per lesson, QAR500 for 10 lessons

*WestinWORKOUT Classes are complimentary for Heavenly Spa yearly members and hotel guests.

Pre-booking is required

Squash it! Looking for the perfect place to play squash with your bestie? Check out our amazing court and book your spot now!

9 am – 9 pm

QAR100 per hour

Westin Wellness Membership Heavenly Spa is offering the wellness lifestyle holistic membership you wish for! Avail your own tailor-made membership offer and make wellness your priority this month!

Yearly Membership package offers impressive benefits such as Complimentary Weekend stay at the hotel, 2×1 in restaurants, unlimited Fitness Classes, Personal training sessions, spa treatments etc.

Yearly Membership: Single – QAR9,000 Couple – QAR12,000 Family – QAR14,000

6 Months: Single – QAR5,000 Couple – QAR6,500 Family – QAR8,000

3 Months: Single – QAR3,000 Couple – QAR4,000 Family – QAR5,000

1 Month: Single – QAR1,200 Couple – QAR1,800 Family – QAR2,200

1 Week: Single – QAR500 Couple – QAR900 Family – QAR1,100

4492 1682, [email protected]

W Doha

FIT Gym EMS Training (Electrical Muscle Stimulation)

This legendary workout will burn up to 500 calories in 20 minutes.

Epic Benefits:

  • Achieve faster results
  • Lose weight
  • Get in shape
  • Reduce cellulite
  • Back pain relief

EMS W DOHAFree InBody composition assessment for the first lesson.

Personal Training Bring the best out of you this year. The talented W coaches will tailor you personalised programmes for what your body needs.

Lose weight and get in shape.

Call 4453 5555, WhatsApp 3017 7057

Marhaba Listing: Pool and Beach Access at Qatar Hotels

Phase 4 of Lifting COVID-19 Restrictions Split into Two

What’s New in Phase 3: New Guidelines Announced in Qatar

Health and Safety Measures at Qatar Hotels

Important Note: Rates subjected to change.

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