Healthy Eating for Families Series 2 is a collaborative initiative by Art of Abundant Living and Calgary International Pre-School and will start on Monday 12 November. The series is a combination of practical and exciting workshops and cooking classes for mums in Doha with children of all ages. The workshops have been designed to help busy mums plan healthy, nutritious and delicious yet quick meals for the family.

Series 2 will comprise two workshops and two cooking classes. These will be conducted by certified health coaches from Art of Abundant Living, a Global Holistic Health Coaching company.

Details of upcoming workshops:

  • 12 November – Healthy snacks: Delicious ideas for the whole family
  • 19 November – Energy foods: Foods that power your day
  • 26 November – Healthy fast food: How to create in your own home and what are the best choices when fast food chains can’t be avoided
  • 3 December – Tips and Tricks for healthy living – How to get on track and stay on track with your health goals

The course will take place at Calgary International Pre-School, from 9 am to 10.30 am and will cost QR700. For further information contact [email protected] or call 5580 0395.