Trending Posts

Blog Post

Loading Events

« All Events

  • This event has passed.

JW Mindful Moments – Yoga On the Helipad

February 6 @ 4:00 pm - 5:00 pm

QAR100
JW Marriott yoga

Feel welcome and relaxed with Mindful Moments that include Fluid Flow – a creative transition and reconnect with the inner freedom of self-expression led by our International guest Hiro Landazuri. We’ll help you focus on feeling whole – present in mind, nourished in body, and revitalised in spirit.

Hiro began teaching Yoga classes in 2007 after he quit medicine once he realized that healing the human body was his purpose. He believes that yoga sparks self-empowerment and will help you learn and love who you are on and off the mat.

For over a decade I cued ‘breath to movement’. After diving deeper into my meditation practice and making the breath the focus, I shifted to ‘movement to breath’.

4429 5000 Limited slots only 

Details

Date:
February 6
Time:
4:00 pm - 5:00 pm
Cost:
QAR100
Event Category:
Event Tags:
, ,
error: Copyright © Marhaba Information Guide. Reproduction of material from Marhaba Information Guide’s book or website without written permission is strictly prohibited. Using Marhaba Information Guide’s material without authorisation constitutes as plagiarism as well as copyright infringement.