Founded by Belgin Aksoy Berkin, Global Wellness Day aims to create a physically, mentally and spiritually better world for years to come.
To get one step closer towards living well, let these activities be your starting point while at home.
JW Marriott Marquis City Center Doha
Hotel’s Executive Chef Bijendra Yadav and Athina Malliaros curate a 30-day meal plan tailored to your nutritional needs and health goals. It is a calorie-based plan which is broken down to certain micro-nutrients such as protein, carbohydrates and fats that will fuel your body for your day-to-day activities. Meal-planning is all about being prepared, saving time, and making sure you are feeding your body with the right food. And by doing so, you maintain a healthy weight, gain more energy and improve your overall well-being.
QAR1,200 Weekly Female Home Wellness Programme (breakfast, lunch and dinner)
QAR1490 Weekly Male Home Wellness Programme (breakfast, lunch and dinner)
4429 5000, [email protected]
Mandarin Oriental, Doha
This year, celebrate Global Wellness Day on a truly global scale with Mandarin Oriental Hotel Group. Long known for innovative spa and wellness programmes, the Group is once again breaking barriers by offering 24 Hours of Wellness on 13 June 2020, with a 24-hour Instagram Livestream highlighting myriad wellbeing experiences at its hotels around the world.
The activities will begin at 2 am (Doha time) on 13 June 2020. For the full calendar of complimentary activities and further information on Wellness by Mandarin Oriental, visit https://www.mandarinoriental.com/luxury-spas
The Ritz-Carlton, Doha
Learn how to live a healthier and better life. Join The Ritz-Carlton, Doha’s wellness specialists as they share their expert advice during this special day:
Wake-up workout with Aleks at 10 am
Link to register: https://bit.ly/3h2Aebe_WakeUpWorkOut
Core Training with Rosani at 11 am
Link to register: https://bit.ly/2Uhjjrr_CoreTraining
Lunch with Chef Matthias at 12:30 pm
Link to register: https://bit.ly/3eVZqhB_LunchWithChefMatthias
Kids fun fit with Zineb at 3 pm
Link to register: https://bit.ly/2MCI51g_KidsFun
Sunset Yoga with Ravi at 5:30 pm
Link to register: https://bit.ly/2MysyPJ_SunsetYoga
Mindful Stretch with Ravi at 8 pm
Link to register: https://bit.ly/2YclTjE_MindfulStretch
For more information, call 5517 6131
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