Top 5 Yoga Poses to Beat the Heat
As we celebrate World Yoga Day today, 21 June, it is an ideal time to discover a range of relaxing and impactful yoga poses to help beat the heat and…
The Spa at Mandarin Oriental, Doha Launches Inner and Outer Strength Programme
The journey to developing one’s inner self and physical resilience are cultivated with the intention of profound personal growth. The Spa at Mandarin Oriental, Doha aims to support this philosophy by…
Eating in Moderation Key to Preventing Weight Gain During Ramadan
Clinical Dietetics Coordinator at The Cuban Hospital of Hamad Medical Corporation (HMC) Charina Daniel, says that eating in moderation during Iftar and avoiding overindulging during Suhour will help prevent weight…
HMC Encourages Smokers to Quit, Live a Healthier Lifestyle
As Muslim faithful abstain from a variety of activities during the Holy Month of Ramadan, Hamad Medical Corporation’s (HMC) Smoking Cessation Clinic is encouraging tobacco smokers to use the opportunity…