Did You Gain Weight this Eid? Here’s What to do Next Time
If you’ve gained weight because of all the feasting and family gatherings during this year’s Eid Al Fitr celebration, may be you should consider taking to heart the advice from Leyan…
Child Safety Tips for the Eid Holidays from HMC
While Eid Al Fitr is a joyous time for most Muslim families, this is also a time when parents need to be extra cautious for the safety of their children,…
Meal Plan, Sweets in Moderation Recommended for Diabetics
Diet plays an important role in keeping our body healthy, especially for people with diabetes. According to Zohair Al Arabi, Clinical Dietitian at Hamad Medical Corporation (HMC) diabetics can enjoy…
Eat Healthy and Avoid Heartburn, Indigestion during Eid, says HMC
Director of Dietetics and Nutrition at Hamad Medical Corporation (HMC) Reem Al Saadi, said that avoiding heartburn and indigestion this Eid Al Fitr can be as simple as being more thoughtful about food choices…
Ramadan Can Be A Critical Time for Diabetics, Cautions HMC
Manal Musallam, Director of Diabetes Education at Hamad Medical Corporation (HMC) National Diabetes Centre said that Ramadan can be one of the most critical times of the year for diabetics. Diabetes, both Type 1 and Type…
Regular Sleep Pattern Important to Body Re-Adjustment after Ramadan
Sleep deprivation is common during the Holy Month of Ramadan, and it can make fasting more difficult. It is therefore important to get enough sleep every day, cautioned Dr Abdulaziz…
Eating in Moderation Key to Preventing Weight Gain During Ramadan
Clinical Dietetics Coordinator at The Cuban Hospital of Hamad Medical Corporation (HMC) Charina Daniel, says that eating in moderation during Iftar and avoiding overindulging during Suhour will help prevent weight…
HMC Encourages Smokers to Quit, Live a Healthier Lifestyle
As Muslim faithful abstain from a variety of activities during the Holy Month of Ramadan, Hamad Medical Corporation’s (HMC) Smoking Cessation Clinic is encouraging tobacco smokers to use the opportunity…
