Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. Fun fact: It was developed in the early 20th century by German physical trainer Joseph Pilates, after whom it was named.

Here are some of the best places for Pilates classes in Qatar:

Centara West Bay Hotel & Residences Doha Pilates on Monday, yoga on Tuesday/Saturday. 4009 5555, centarahotelsresorts.com/centara/cwq

Encore Pilates The Gate Mall, The Pearl Island Qatar’s first dedicated studio for Reformer pilates. 4020 6430, oxfitnesslab.com

Four Seasons Hotel Doha Call first for monthly schedule. 4485 8888, fourseasons.com/doha

InterContinental Doha The City Schedule changes weekly, call first. 4015 8888, intercontinental.com/dohathecity

Mandarin Oriental, Doha Mat Pilates, Reformer, posture assessment with a certified physio. 4008 8888, mandarinoriental.com/doha

The St. Regis Doha Gender-specific Yoga, Pilates, and Power Plate classes for members and guests. 4446 0304, stregisdoha.com


Marhaba updates this section every issue, but as information may change after going to press, check with the organisation concerned for up to date details. If your organisation is listed on these pages and you need to amend your entry, or if you would like to be included in future issues, let us know: email [email protected]. Locations can be found on the map of Doha at the front of the guide. Also see:

Leisure Activities for dance classes, fishing, and motor sports clubs, and Sports Activities for fitness classes, gyms, clubs and associations – both are in the Events and Activities section

Places to Stay in the Hospitality in Qatar section for a complete list of hotels and fitness facilities